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What Are Psychosomatic Conditions And How To Treat Them: A Patient’s Guide

When it comes to our health, we like to think that we are in control. However, there are times when our minds can have a powerful impact on our physical health – for better or worse. It is known as a psychosomatic disorder.

When you hear the word “psychosomatic,” what comes to mind? Most likely, you think of mental disorders that have physical symptoms. But there’s more to it than that. A psychosomatic disorder is a physical illness caused or aggravated by psychological factors. Believe it or not, they’re more common than you might think. This blog post by Finn Chiropractic in Wexford will give you a better understanding of psychosomatic disorders and how they can be treated. Stay tuned!

Psychosomatic Disorders

Living with psychosomatic conditions can be difficult. You could feel that you are going insane or that no one else understands what you’re going through. You may feel like your symptoms are all in your head, but that is not the case. Psychosomatic conditions are real, and they can be treated. Somatic symptom disorder affects around 5% to 7% of the general population. Women suffer somatic pain ten times more frequently than males.

Who Might be a Victim?

Somatic symptom disorder is not defined by age or gender. Anyone can develop the symptoms. However, certain factors may increase the probability:

  • Childhood neglect or abuse
  • Living in a hostile or violent environment
  • Having an illness with no known cause
  • Being a victim of terrorism or natural disaster
  • Unemployment
  • History of sexual abuse

What are the Symptoms to look for?

The symptoms of somatic symptom disorder vary from person to person. They may be physical, emotional, or a combination of both. The most common physical symptoms are:

  • Pain (muscle pain, back pain)
  • Fatigue and Insomnia
  • Gastrointestinal problems (nausea, vomiting, and diarrhea)
  • Erectile dysfunction
  • Shortness of breath
  • Headache and Migraines

Diagnosis – The First Step

The first step in getting help for psychosomatic conditions is to get a diagnosis. It may involve seeing a mental health professional, such as a psychologist or psychiatrist.

Treatment – It’s Not All in Your Head

The treatment of a disease is the next stage after obtaining a diagnosis. It may include therapy, medication, or both. Therapy can help you deal with stress and emotions effectively. Medication can help control any physical symptoms that are causing problems.

Living with Psychosomatic Conditions

It is not easy living with psychosomatic conditions, but it is possible to live a normal life. You must look after your emotional and physical health. It means finding ways to reduce stress and managing your symptoms. You may also need to make lifestyle changes, such as eating healthy foods and exercising regularly.


It is important to remember that you are not alone. Some people can help you through this tough time. You may get assistance from family, friends, or a therapist. When you need help, don’t be scared to ask for it.

Don’t worry if you feel you are not getting better. It takes time to heal from a psychosomatic condition. Finn Chiropractic in Wexford will work with you to create the right treatment plan for you. We will assist you in obtaining treatment. If the discomfort is severe, please schedule a consultation immediately.